Pilates
WHAT WE DO
How we can help!
Pilates
Our Pilates Instructors are Physiotherapists which ensures that the risk of injury is minimized in your sessions.
Pilates is specifically tailored for each individual that is looking to improve function, strength and whole-body conditioning.
View group class pricing below.
Group Pricing Information
4:1 Clinical Pilates
Casual session: $45
10 session pack: $400
*12 week expiration
You’ll be supervised in a 40 minute small group class with an individualised reformer pilates program
Pilates Matwork & matwork - bubs welcome
Introduction Class: $15
Casual session: $30
10 session pack: $250
*12 week expiration
You’ll experience 1 hour 8:1 guided group matwork classes, focusing on different aspects of the body such as developing strength, core, mobility and more.
Variety Packages - 1 x Matwork Pilates class, 1 x Clinical Pilates class & 1 x S&C class
4 Week package: $400
12 Week package: $1100
*12 week expiration
Enjoy a well balanced strength and exercise program with 3 varying classes each week, all supervised by qualified practitioners.
Senior Exercise Classes
12 Sessions over 6 weeks (twice a week): $300
A functional exercise class tailored to your unique needs.
*Initial set up of your program is with our physiotherapist in a 1:1 assessment session